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Quiche with Whole Wheat Tortilla Crust
A delicious, satisfying and nutritious quiche with an easy whole wheat tortilla crust.
per serve - Calories: 357kcal | Carbs: 16.37g | Prot: 17.02g | Fat: 24.94g
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Molasses Cookies
High protein and high fiber recipe.
per serve - Calories: 134kcal | Carbs: 17.87g | Prot: 9.82g | Fat: 4.46g
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Healthy Pumpkin Muffins
Moist, sweet, and low-calorie snacks.
per serve - Calories: 135kcal | Carbs: 22.54g | Prot: 4.47g | Fat: 4.21g
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Healthy Apple Muffin
It is delicious and tastes just like apple crumble.
per serve - Calories: 154kcal | Carbs: 24.33g | Prot: 4.19g | Fat: 5.25g
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Morning Glory Muffins
Gluten-free, hearty, and delicious.
per serve - Calories: 257kcal | Carbs: 17.40g | Prot: 6.08g | Fat: 18.30g
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Bacon and Mushroom Quiche
Mouthwatering quiche with bacon and mushroom.
per serve - Calories: 314kcal | Carbs: 19.57g | Prot: 12.49g | Fat: 21.90g
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Chick Pea Salad
Fresh salad with greens and chick peas.
per serve - Calories: 98kcal | Carbs: 17.64g | Prot: 5.42g | Fat: 1.09g
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Bulletproof Cocoa
Delicious alternative to bulletproof coffee.
per serve - Calories: 259kcal | Carbs: 24.87g | Prot: 6.20g | Fat: 18.09g
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Homemade Brownies
Healthy, Rich, and Moist dessert.
per serve - Calories: 226kcal | Carbs: 16.64g | Prot: 5.99g | Fat: 15.32g
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